Arkitekt Conversations: How to be with people who are hurting (starting with yourself)

Arkitekt Gathering Jan 2018-0020.jpg
Arkitekt Gathering Jan 2018-0020.jpg

Arkitekt Conversations: How to be with people who are hurting (starting with yourself)

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A Roundtable sharing of stories from Arkitekt facilitators and members centered on practices that help us be compassionate with ourselves and with others in times of hurt. Open to anyone in the Fort Collins community. You bring a blanket and we will bring dessert. Warm drinks will be available for purchase from the coffee bar from 6:30-7:15.

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What exactly does holding space look like?

How do we be with ourselves and with others who are suffering without trying to fix, to change, to qualify or to justify?

How do we do the difficult work of feeling what we feel without moving off that hot seat?

Join Trinity and the Core Team as well as Arkitekt Facilitators and Members and anyone from our community who is interested in talking about what it looks like to be compassionate with yourself and with others in times of need and hurt.

Structured like a Roundtable Sharing, we will have dessert and warm drinks and share stories around a circle. We will offer tools, insight and suggestions of how we do the deeply stretching and difficult work of offering ourselves (and others) kindness in the midst of the hard stuff.

If you are interested in how Arkitekt is a practice room for this kind of work, please come.

If you are going through hard things, and you need a reminder on how to be kind to yourself, please come.

If you are supporting someone going through hard things and you need support and sustenance, please come.

if you know someone going through hard things, invite them.

We all need encouragement that We Are Not Alone.